Finding Peace from OCD: How Hypnotherapy Can Gently Transform Your Mindset (Denver & Telehealth Support)
Living with Obsessive-Compulsive Disorder (OCD) can feel like a constant mental tug-of-war; racing thoughts, intrusive fears, endless loops, and rituals that offer temporary relief but never quite quiet the storm.
If you’ve been looking for OCD help in Denver or seeking telehealth support for OCD from anywhere, I want you to know: you are not alone. And you can find relief.
As a certified hypnotherapist and transformaional coach, I’ve worked with many clients navigating the complexities of OCD. But this isn’t just something I help others with - I live with OCD too.
I understand, from personal experience, just how deeply OCD can impact your day-to-day life, relationships, and sense of self.
That’s why I’m so passionate about offering support that’s not only professional, but deeply personal - rooted in empathy, evidence, and a belief that healing is possible.
How Hypnotherapy Helps OCD: A Subconscious Shift Toward Peace
OCD often stems from deep-rooted emotional patterns; fear, a need for control, and an overwhelming desire for certainty. These patterns are held in the subconscious mind, where traditional talk therapy doesn’t always reach.
That’s where hypnotherapy becomes such a powerful tool.
In our work together, we use guided relaxation to access that inner space where thoughts, fears, and behaviors are formed. From there, we can:
Gently engage in exposure therapy in a safe, relaxed and guided way under hypnosis
Discover the tools that are best for you to help reduce engagement in compulsions, obsessions and intrusive thoughts
Rewire habitual mental patterns into calmer, more compassionate ones
Support your nervous system and reduce overall anxiety
Strengthen your inner sense of safety and trust
Empower you to let go of fear-driven rituals - gently, and on your own terms
Hypnotherapy isn’t about “fixing” you. It’s about helping you reconnect with who you are underneath the fear.
A Compassionate, Lived-Experience Approach
Because I live with OCD, I don’t offer surface-level solutions. I understand there is no “logically-thinking your way out of OCD.” I meet you with real understanding—no judgment, no pressure. Just spacious, supportive care.
Some of my clients come to me after trying everything—from CBT and ERP to medication—still feeling like something is missing. Although I support and have respect for those treatments, Hypnotherapy can be that missing piece, especially when it’s integrated into a broader, intuitive approach.
Whether you’re looking for OCD help in Denver or prefer the comfort of telehealth sessions from wherever in the world you are, our work is personalized, private, and paced to your needs.
My Integrative Approach: Hypnotherapy + Coaching
As I share on my What is Hypnotherapy and Coaching pages, this work is about more than symptom relief. It’s about getting to the core of what your mind and body are trying to protect—and gently shifting those patterns so you can live more freely.
I blend hypnotherapy with intuitive transformational coaching to support you emotionally, mentally, and energetically. We move beyond coping—toward transformation, self-trust, and resilience.
You’re Not Broken. You’re Wired for Healing.
If you’re seeking OCD treatment options in Denver or want access to compassionate OCD telehealth support, I invite you to reach out.
Click here to learn more and book your session
You don’t have to fight your mind forever.
There’s another way—and it begins with being seen, heard, and supported by someone who truly gets it.
With compassion and hope,
Dana McCausland
Certified Hypnotherapist & Transformational Coach | Denver & Telehealth